a 3-month commitment for new clients

Hi moms! We want to help you find what's fun and joyful in your life, and chase it. We view nutritious eating, movement, and health habits as a path to living life with purpose for your family. We talk to our clients about getting outside to play, about feeling *good* in your body, not ashamed or exhausted. We are here to grab your hand and go with you on the road to fitness, showing you step-by-step how to workout in a way that fits into your (awesome, crazy) life. Contact us today for a free consultation and leave the rest to us! We train at our studio on 8th st, at Hope College, outdoors and in-home.