Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
Stroller Strides of Kalamazoo is proud to offer the Plum Moms Club of Kalamazoo. Support. Connect. Empower. Make a difference. As moms ourselves we understand that life is about finding balance and nurturing our minds and spirits as well as our bodies. By joining the Plum Moms Club, you will not only enjoy fun and playful activities with your child, but will build a tight community of likeminded moms to share advice, tips and most importantly laughter. This is a FREE moms group!